Anyways, today was a good day. I am trying this whole lifestyle change/weight loss thing and today was Day 1. I'm excited to begin this journey because being overweight/obese/morbidly obese has been a lifelong issue and I'm fed up with it.
Today I walked a little over a mile!!! Yay Brie!!! I ate healthy. I took my insulin like I'm supposed to. I am also trying natural remedies for my high blood sugar. Today I tried cinnamon steeped in boiling water with a little honey. It's supposed to bring your blood sugar down.
For dinner, I cooked boneless skinless chicken thighs with orange and yellow peppers in coconut oil and had a side of garlic broccoli with it. ::i am trying::
After dinner my daddy and I walked around the neighborhood and up to Westlake High School. When I finished walking I had a low blood sugar!!!! That isn't the best thing in the world but I am happy that my blood sugar level can go down with exercise. Maybe I should walk after every meal... Hmmm that is something to think about.
I'm not quite ready to post my before stats but I promise I will one day.
Love ya bunches,
Brie
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